Reaching out for counseling can feel like a big step. Whether you’re ready to schedule an appointment or simply have a few questions, our team is here to help.
Please complete the form below and a member of our team will be in touch shortly.
Our team works to match clients with a counselor whose experience, availability, and approach align with your needs and preferences. You’re always welcome to ask questions or request a change if needed.
We understand that schedules change. We ask that you provide notice in advance when possible. Our cancellation policy will be shared when you begin services.
Insurance and payment options vary by provider. We encourage you to reach out directly so we can share the most accurate information regarding fees, insurance, and payment options.
The length of counseling varies depending on your goals, needs, and preferences. Some clients attend for a short period, while others choose ongoing support. Your counselor will collaborate with you to determine what feels most helpful.
Your first session is an opportunity to share what’s bringing you in and what you’re hoping for from counseling. There’s no pressure to share everything at once. Your counselor will help guide the conversation, answer questions, and explain what working together may look like moving forward.
Many people seek counseling when life feels overwhelming, uncertain, or emotionally heavy. If you’re experiencing ongoing stress, anxiety, relationship challenges, or simply feel stuck, counseling may offer a supportive space to gain clarity and perspective. You don’t need to have everything figured out before reaching out.